Community programming
CRCHC runs a wide variety of free, low-cost or subsidized community programming, in keeping with our model of health that includes social determinants of health and social prescribing.
Adult Fitness
GET W.I.T.H. IT (Walk in the Halls) is a volunteer-led walking program held twice weekly indoors throughout the winter months.
A volunteer led fitness program for seniors held twice weekly at the Portland Community Hall.
Wellness
Participants will learn practical gardening techniques while connecting with nature and improving mental resilience
MBSR is a structured program that combines mindfulness, meditation, and yoga, to reduce stress and gain resilience to deal with life’s challenges.
Living Life to the Full is a fun and interactive group course to help individuals feel happier, have more energy, gain confidence, enjoy better relationships, and feel less stressed.
Nutrition
We make nutritious and delicious dishes from around the world, sharing our cooking skills with each other and learning nutrition and food safety tips from our Dietitian.
Children and Families
This two-day course is designed to educate youth 12 or older about babysitting standards.
This one-day program is designed to provide children 10 years of age and older with skills and knowledge to be safe and responsible when home alone for short periods of time.
Programs for pregnant women, parents and caregivers of children aged 0-6 years, in partnership with Rideau Lakes Libraries.
Volunteering
This program recruits, retains, and mentors individuals in a volunteer role to provide support for our community programming.
CCEC member volunteers help shape the planning and delivery of high quality, inclusive services at CRCHC.
This program helps provide opportunities for Youth Leaders (13 – 18 years old) to volunteer in their communities.
Virtual care
East Region Virtual Care Clinic will improve timely access to care, reduce Emergency Department wait times and support patients in receiving care in the comfort of their home, whether it be by video or phone, from 1pm - 9pm, 7 days a week.