Managing your Chronic Health Condition

Country Roads Community Health Centre

Living Well with Chronic Pain

Do you have a chronic pain condition that affects the way you live?

  • Gain information and new skills to better manage your chronic pain and keep well.
  • Receive a free copy of the book: Living a Healthy Life with Chronic Pain.
  • You can learn how to deal with emotional, physical and social aspects of living with chronic pain, use your mind to manage your symptoms, make action plans, set weekly goals and improve communication with your health care team members.

This 6 week free workshop helps people who have a wide range of chronic pain conditions such as musculoskeletal pain, fibromyalgia, repetitive strain injury, chronic regional pain syndrome, post stroke or central pain, neuropathic pain or other chronic pain.

This workshop is open to anyone living with chronic pain, their family members and caregivers.

Location varies to make program easily accessible.

Please note that during the COVID-19 pandemic, our office hours will be 8:00-4:30 in Portland and 8:30-4:30 in Westport.  Clients in need of appointments before or after normal hours can make arrangements through reception.

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